Stronglifts: How To Export Your Workout Data (iPhone)
You can export all your Stronglifts logged workout data, including things like:
- Workout Dates
- Exercises
- Program Name
- Sets x Reps
- Weight Lifted
- e1RM
- Top Set
- Workout volume
- Workout duration
- Start/End Time
- Notes, etc.
This valuable data can be exported by following these easy steps:
- Select “Settings”
- Select “Export Data”
- Select an option to download or share
If you have any queries, please contact us at: support@stronglifts.com