Stronglifts: Apple Watch Series 3

The Stronglifts Weightlifting App will not work on WatchOS8. If you are using the Apple Watch Series 3, which was released in 2017 you will not be able to update past WatchOS8. You will, therefore, not be able to use Stronglifts on you Apple Watch Series 3.

See here:

Apple watch OS series 3

In order to use Stronglifts you will need to upgrade to a newer watch first.

You can remove Stronglifts from the watch like this:

  1. Open the watch app on your phone
  2. Scroll down to "installed on apple watch"
  3. Tap StrongLifts, then turn off "Show app on Apple Watch"

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