Installing The Latest Version of Stronglifts
Installing the latest version of Stronglifts and your device OS gives you access the newest features, bug fixes and performance improvements.
Update iPhone
- Update iOS
- Go to iPhone Settings > General > Software Update.
- Update Stronglifts
- Open the App Store app on your iPhone
- Tap your profile in the top right corner ("Account")
- Scroll down until you find Stronglifts, then tap Update.
Update Apple Watch
- Update WatchOS
- Open the Watch App on your iPhone
- Got to Settings > General > Software Update
- Update Stronglifts
- Open the Watch App on your iPhone
- Scroll down until you see "Installed On Apple Watch"
- Find Stronglifts then update to the latest version.
Update Android
- Update Android
- Open your device's Settings
- Tap System > Software Update
- Update Stronglifts
- Open the Google Play Store App.
- Tap your profile icon in the top right corner.
- Tap Manage Apps & Device
- Under "Update available,", tap "See Details"
- Find Stronglifts, then tap "Update"
How to enable auto-updates
Your phone will automatically downoad and install new updates if you enable auto-updates. You can enable this like this:
iOS
- Go to iPhone Settings > General > Software Update > Automatic Updates
- Turn on iOS Updates below Automatically Install and Automatically Download.
- Go back to iPhone Settings > App Store
- Enable App Updates
Android
- Open the Google Play app
- At the top right, tap your Profile picture.
- Tap Settings > Network Preferences > Auto-update apps
- Select one of the options (example: WiFi only).