Installing The Latest Version of Stronglifts

Installing the latest version of Stronglifts and your device OS gives you access the newest features, bug fixes and performance improvements.

Update iPhone

  • Update iOS
    • Go to iPhone Settings > General > Software Update.
  • Update Stronglifts
    • Open the App Store app on your iPhone
    • Tap your profile in the top right corner ("Account")
    • Scroll down until you find Stronglifts, then tap Update.

Update Apple Watch

  • Update WatchOS
    • Open the Watch App on your iPhone
    • Got to Settings > General > Software Update
  • Update Stronglifts
    • Open the Watch App on your iPhone
    • Scroll down until you see "Installed On Apple Watch"
    • Find Stronglifts then update to the latest version.

Update Android

  • Update Android
    • Open your device's Settings
    • Tap System > Software Update
  • Update Stronglifts
    • Open the Google Play Store App.
    • Tap your profile icon in the top right corner.
    • Tap Manage Apps & Device
    • Under "Update available,", tap "See Details"
    • Find Stronglifts, then tap "Update"

How to enable auto-updates

Your phone will automatically downoad and install new updates if you enable auto-updates. You can enable this like this:

iOS

  • Go to iPhone Settings > General > Software Update > Automatic Updates
  • Turn on iOS Updates below Automatically Install and Automatically Download.
  • Go back to iPhone Settings > App Store
  • Enable App Updates

Android

  • Open the Google Play app
  • At the top right, tap your Profile picture.
  • Tap Settings > Network Preferences > Auto-update apps
  • Select one of the options (example: WiFi only).