How do I change the date of my next workout?

In the StrongLifts app, you can move your next workout to another day from the Home screen. Use this to reschedule a workout when you cannot train on the planned day.

1. Open StrongLifts and go to the Home screen.
2. Tap the date under "Next Workout", for example "Friday, January 4".
3. In the calendar, tap the day you want.
4. Tap the checkmark.

StrongLifts now shows your workout on the new date.