How do I switch to a different exercise on my Apple Watch?

With StrongLifts on Apple Watch, each exercise has its own page. You can go to any exercise and log its sets in a different order.

The pages go from top to bottom in the order of your workout. If an exercise has warmup sets, its warmup page comes first, then its sets page. The last page is the Finish page.

For example, StrongLifts 5×5 Workout A has these pages: Squat warmup, Squat, Bench Press warmup, Bench Press, Barbell Row warmup, Barbell Row, Finish.

Go to a different exercise

1. Swipe up to go to the next page. Swipe down to go to the page before.
2. You can also turn the Digital Crown.

Skip an exercise for today

1. Do not log the sets of the exercise.
2. When you finish, swipe up to the Finish page and tap "Finish".
3. The Watch asks "You haven't logged all sets. Are you sure?". Tap "Finish" again.

The Finish page shows how many work sets are left. The Finish button shows only after you log at least one set. You can delete the workout by tapping the icon in the top right corner of the Finish page.