Stronglifts: How To Find Exercise Video Tutorials (Android)
You can easily view video tutorials of your upcoming exercises through Stronglifts in-app video tutorials. These will provide you with a detailed explanation of how to perform the movement with the ideal form.
Note:
Pro members: have access to all video tutorials.
Free members: have access to limited video tutorials.
- Select “Start Workout”
- Select the weight of the exercise you’d like to see
- Select the "Form" option at the top of the page
- A detailed description and video will appear
If you have any queries, please contact us at: support@stronglifts.com