Stronglifts: How To Find Exercise Video Tutorials (Android)

You can easily view video tutorials of your upcoming exercises through Stronglifts in-app video tutorials. These will provide you with a detailed explanation of how to perform the movement with the ideal form.


Pro members: have access to all video tutorials.

Free members: have access to limited video tutorials. 

  1. Select “Start Workout”

Stronglifts start workout

  1. Select the weight of the exercise you’d like to see

Stronglifts select weight

  1. Select the "Form" option at the top of the page

Stronglifts select form

  1. A detailed description and video will appear

Stronglifts video tutorials

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