How do I add notes to my workout?
You can log workout notes with StrongLifts like this...
- Open StrongLifts
- Tap Start workout
- Tap "Note"
Notes are intended to be comments for particular workouts that you did. You can log details about the workouts to give them context. For example, if you had a hard workout in which you failed reps, you may want to add a comment like: "Workout felt heavy, should have slept more".
You can find all your notes by going to StrongLifts > History > Notes.