How to Change Exercise Weight (Android)
You can easily change the exercise weight from the log workout screen.
- Tap start workout
- Tap the weight
- Tap "exercise weight"
The weight includes the weight of the bar because you lift it.
The weight also includes the weight of the plates on BOTH sides of the bar, because you lift them too.
So if the app says 60kg/135lb Squat, that's 20kg/45lb on each side of the bar, with the default bar weight setting of 20kg/45lb.
You can set the weight of the bar and plates in start workout - tap the weight. Tap bar or plates here to set these up.
Weight per side
You can see the weight on each side of the bar in two ways
- Start workout - tap the weight - top of the screen (shows weight per side)
- Start workout - tap the weight - unlock the plate calculator (pro upgrade). You will see which plates to add on each side of the bar, and how many.