How to Update Your Stronglifts Email

To update your email for the Stronglifts app, follow these simple steps:

  1. Open the Stronglifts app.
  2. Go to Settings > Profile.
  3. You'll see the email associated with your account and how you logged in (Apple, Google, or Facebook).

To update your email:

How to change the Apple relay address?

When you login with Apple, you can choose to not share your email address with us.

If you do this, you will see an email address that ends with @privaterelay.applied.com in Stronglifts > settings > profile. Apple will forward any email sent to that address to your real mailbox. For more info, please see this: https://support.apple.com/en-us/HT210425

Note that "Hide My Email" does not create a different account. It's still the same Apple account. The relay email simply hides your actual address. Therefore, there’s no need to disable "Hide My Email". All your purchases and workouts are linked to your Apple ID.

If you still want to disable "Hide My Email", you can do so by following these steps

  1. Go to iPhone Settings, and tap your name
  2. Select iCloud > Hide my Email > Stronglifts
  3. Tap Manage settings > Stronglifts > Stop Using Apple id
  4. Open Stronglifts > Settings > Profile > Sign out
  5. Tap I already have an account > Continue with Apple > Share My Email > Continue. 

Your real email address will now show.

Why Does Stronglifts Still Show My Old Email?

Please note that your workouts are linked to the Apple, Google or Facebook account you used to log in. The email you see in the app doesn't affect where your workouts are saved.

For example: say you're logged in with Apple, and you see an older email john12345@gmail.com You change this email in your Apple account to john.smith@icloud.com After this Stronglifts still shows john12345@gmail.com However your Apple account remains the same, and that's where your workouts are saved.

You can verify this by logging out of the Stronglifts app and logging back in with the same account or logging in on a different device. You'll find that all your workouts are still there, confirming that they're saved to the account, not the displayed email address.

We understand this can be confusing and are planning improvements to better sync the displayed email with your account. In the meantime, your workouts will be saved to your account.