Stronglifts: How To Export Your Workout Data (iPhone)


You can export all your Stronglifts data by going to Stronglifts > settings > export.

You will get a CSV file that contains your workout date, exercises, sets, reps, weight lifted, notes, etc.

You can view this data using any spreadsheet program like Google Sheet or Microsoft Office.

If you have any questions, please contact us at: support@stronglifts.com