How To Delete Your Account
You can delete your Stronglifts account like this:
- Open Stronglifts.
- Go to Settings > Export Data > Keep this file as it has a backup of your workouts.
- Go to Settings > Profile > If you're not logged in yet, please log in first.
- Tap Delete Account.
This will delete everything we have from you - your workouts, exercises, notes, programs, settings, personal information, etc. Stronglifts will start from scratch as if downloading it for the first time.
Frequently Asked Questions
I deleted my account by mistake. How do I recover my data?
Deleted accounts cannot be recovered.
When you delete an account, we permanently delete everything we have from you on our server. This means there's no way to restore your deleted workouts, progress, or any other data linked to your account. If you exported your data before deleting your account, that file will be the only record of your workout history. However, this data cannot be imported back into the app.