How to Create An Account

When you create an account in Stronglifts, your workouts will be saved to our servers. If you lose your phone or switch to a new device, those workouts will be recovered when you log in with the same account. The workouts will also show on any other device you log in with (iOS, Android, phone, tablet).

You can create an account like this:

  1. Open Stronglifts
  2. Go to Settings > Profile
  3. Login with Apple, Email, Google or Facebook

Frequently Asked Questions

If I don't log in, where are my workouts saved?

Your workouts will only be saved on your device. If you break or lose this device, or switch to a new one, you will lose access to all your workouts. We would not be able to recover them for you as we don't have them - they were never saved to our servers. To prevent data loss, we highly recommend you create an account by logging in from Stronglifts > Settings > Profile.

Are my workouts saved on Apple iCloud or Google Drive if I don't log in?

No. We don't use iCloud or Google Drive to save your workouts. We back up your workouts to our server when you create an account by logging in from Stronglifts > Settings > Profile. If you do not log in, the workouts are only saved on your device. They can be lost if you lose your device, break it, or switch to a new one.

Does Stronglifts works offline?

Yes. Your workout will be saved locally on your device. If you have created an account and are logged in, then your workout will be saved to our server as soon as your have an Internet connection.