How to Create An Account

When you create an account in Stronglifts, your workouts will be saved to our servers. If you lose your phone or switch to a new device, those workouts will be recovered when you login with the same account. The workouts will also show on any other device you login with (iOS, Android, phone, tablet).

You can create an account like this:

1. Open Stronglifts
2. Go to Settings > Profile
3. Login with Apple, Email, Google or Facebook

Frequently Asked Questions

If I don't login, where are my workouts saved?

Your workouts will only be saved on your device. If you break or lose this device, or switch to a new one, you will lose access to all your workouts. We would not be able to recover them for you as we don't have them - they were never saved to our servers. To prevent data loss, we highly recommend you to create an account by logging in from Stronglifts > Settings > Profile.

Are my workouts saved on iCloud if I don't login?

No. We don't use iCloud or Google Drive to save your workouts. We back up your workouts to our server when you create an account by logging in from Stronglifts > Settings > Profile. If you do not login, the workouts are only saved on your device. They can be lost if you lose your device, break it, or switch to a new one.