Stronglifts: How To Export Your Workout Data (iPhone)

You can export all your Stronglifts logged workout data, including things like:

• Workout Dates
• Exercises
• Program Name
• Sets x Reps
• Weight Lifted
• e1RM
• Top Set
• Workout volume
• Workout duration 
• Start/End Time
• Notes, etc.

This valuable data can be exported by following these easy steps:

1. Select “Settings”

2. Select “Export Data”

3. Select an option to download or share

If you have any queries, please contact us at: support@stronglifts.com