Stronglifts: How To Export Your Workout Data (Android)

You can export all your logged workout data from Stronglifts, including things like:

  • Workout Dates
  • Exercises
  • Program Name
  • Sets x Reps
  • Weight Lifted
  • e1RM
  • Top Set
  • Workout volume
  • Workout duration 
  • Start/End Time
  • Notes, etc.

This valuable data can be exported by following these easy steps:


  1. Select “Settings”

Stronglifts weight lifting app


  1. Select “Export Data”

Stronglifts export data android


  1. Select your preferred program to open your data with

Stronglifts export data Android


If you have any queries, please contact us at: support@stronglifts.com