Stronglifts: How To Export Your Workout Data (Android)

You can export all your logged workout data from Stronglifts, including things like:

  • Workout Dates
  • Exercises
  • Program Name
  • Sets x Reps
  • Weight Lifted
  • e1RM
  • Top Set
  • Workout volume
  • Workout duration 
  • Start/End Time
  • Notes, etc.

This valuable data can be exported by following these easy steps:

  1. Select “Settings”

Stronglifts weight lifting app

  1. Select “Export Data”

Stronglifts export data android

  1. Select your preferred program to open your data with

Stronglifts export data Android

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