How to Track Your Heart Rate with Stronglifts

Stronglifts can show your heart rate on your Apple Watch during your workouts.

You can enable this feature like this:

1. Go to your iPhone settings and select "Health"
2. Select "Data Access & Devices"
3. Select "Stronglifts"
4. Select "Heart Rate"

Your heart rate will now show in the bottom right corner of the Apple Watch when you log your workouts with Stronglifts.

When you're resting between sets and the timer runs, your heart rate will show above the rest timer text.